Just why Black Friday isn't for us.Read More
“ It’s only cold if you’re standing still “
Today is Bank Holiday Monday. I returned from two weeks offshore on Friday so i’ve not had much time to get myself together but it’s off to my first ever open water swim event.....Read More
Post 2: Enochlophobia, Agoraphobia and 5k PB’s !
Although it’s cold outside and your probably thinking more of Christmas party’s at the moment this is a great time to start your training for next year. Putting the miles in during the winter months will reap rewards come the start of the season and put you ahead of the competition.