The future of run training and racing is here! Power meters transformed cycling and Stryd looks set to do the same with running.
Stryd is a tiny wearable power meter that clips on to your shoe.
Here's how it works. Stryd measures more than twelve metrics quantifying athletic performance, technique, muscle strength and condition, as well as external running environment, and encapsulates these metrics into a single number, power. Power is the key to monitoring training intensity (exertion) and efficiency.
Power Metrics - running efficiency, training intensity, run form, pace.
Installation - shoe clip
Weight - 10 grams
Communication - Bluetooth, ANT+
Water Resistance - 30mins @ 1meter
Battery - wireless charging, 1 month per charge